Low Fat Barbecue Chicken Pizza

Name: Low Fat Barbecue Chicken Pizza
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving(s)
Ingredients: 1 whole wheat pita bread; 2 tablespoons barbecue sauce (we used KC Masterpiece); 4 ounces cooked grilled chicken breasts, cubed (we cook ours on the grill); 1 slice red onion, diced; 1/4 teaspoon dried rosemary; 1/4 cup reduced-fat mozzarella cheese, shredded

Submitted by Dine Dish

"My friend Laura shared this delicious recipe with me. This is easy to make, delicious and low fat! Enjoy!"

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Ready In:: 25mins
Ingredients:: 6
Serves:: 1

ingredients

1 whole wheat pita bread
2 tablespoons barbecue sauce (we used KC Masterpiece)
4 ounces cooked grilled chicken breasts, cubed (we cook ours on the grill)
1 slice red onion, diced
¹⁄₄ teaspoon dried rosemary
¹⁄₄ cup reduced-fat mozzarella cheese, shredded

directions

Preheat oven to 425.
Place pita on a baking sheet and spoon barbecue sauce evenly over the pita.
Top with Chicken, onions, rosemary & cheese.
Bake for 10 - 12 minutes or until the cheese is melted, the pizza is heated through and the pita crisp.
Slice, serve & enjoy!

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Reviews

What a great idea! We have made this many times (and many different versions), and it's always super easy and very tasty.

eightysixtomatoes
YUM! These were great! I added mushrooms and red pepper and served with a salad for dinner. (Fat-free ranch goes good on the pizza too!) This is a great way to have a the taste of a gourmet pizza without the guilt. I am going to try this again with some variations. (First one will be marinara, mozzarella, sun-dried tomatoes, garlic, and basil.) My fiance requested this again soon. Thanks for an awesome idea!

Crystal Rose
Super easy and very tasty. I used low cal KC Masterpiece BBQ sauce, which gave it a bit of a kick. I also used cilantro in place of rosemary. It was nearly as good as California Pizza Kitchen with half the guilt. I will definitly be making again. Thank you KC_Cooker

Novelty
SOOO GOOD! My husband devoured it!

Wugfun
Absolutely delicious and so easy to make! I used a roasted rasberry chipotle sauce by Fischer & Wiesler that added a sweet tangy flavor to this dish....yummy yummy!

DispNYer

Tweaks

Super easy and very tasty. I used low cal KC Masterpiece BBQ sauce, which gave it a bit of a kick. I also used cilantro in place of rosemary. It was nearly as good as California Pizza Kitchen with half the guilt. I will definitly be making again. Thank you KC_Cooker

Novelty

RECIPE SUBMITTED BY

Dine Dish

Shawnee, 55

Kristen Doyle is the creator of the award winning website, Dine & Dish. Since early 2006, Kristen has been sharing her favorite recipes, photographs and life stories with an ever growing audience of engaged readers. Kristen has expanded her reach to include working with major brands (<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=bushs beans target=_blank>Bush’s Beans</a>, <a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=Green Mountain Coffee target=_blank>Green Mountain Coffee</a>, <a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=hallmark target=_blank>Hallmark</a>,<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=Zatarains target=_blank>Zatarain’s</a>…just to name a few) as well as providing editorial content and direction for nationwide print publications and websites. Her freelance writing career spans working with magazines on a local and national level as well as creating valuable web content for a variety of sites across the web. Kristen is a busy mom of 4 young kids, loves to entertain, has a passion for photography, and believes in keeping things simple. An avid reader, a kind of runner, a horrible gardener, and the wife of an outstanding man, Kristen’s ultimate life goal is to connect and create meaningful relationships with others. Kristen is available for editorial and photography projects, speaking engagements and ambassador partnerships with your brand. If you are local to Kansas City, give me a ring & let’s meet for coffee! I hope we get the chance to connect!

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