Low Fat Banana Cream Smoothie

Submitted by Kittencalrecipezazz

"This makes a great breakfast drink and contains just over 300 grams calciium, this will make approximately 2 cups."

 

• Ready In: 2mins
• Ingredients: 7
• Yields: 2 cups (approx)

ingredients

• 1 large ripe banana (cut into slices and frozen)
• 236.59 ml low-fat vanilla yogurt
• 118.29 ml nonfat milk
• 14.79 ml nonfat dry milk powder
• 1.23-2.46 ml vanilla
• 3 ice cubes
• sugar (optional)

directions

1. Place the sliced bananas then the yogurt, milk, dry milk powder, vanilla, ice cubes and sugar (if using) in a blender.
2. Blend until smooth.
3. Serve immediately.

Reviews

[CoffeeB]

Yum Yum...this is icy banana-liciousness. So healthy too. Nothing I could add or delete from your recipe Carol. Perfect as written. I opted for the sugar though...1 packet of splenda. Thanks for a great afternoon pick-me-up. Made for ZaarStars!~

 

[Seasoned Cook]

A good breakfast smoothie which is filling. I used splenda and extra vanilla. Honoring Kittencal during her time of loss, December 2008.

 

[ladypit]

Good solid banana smoothie recipe to start my morning. Thanks.

 

[Stephanie Y.]

Yummy! I cut the recipe in half, used my immersion blender, and added 1/2 packet of splenda. Easy treat to make again and again.

 

[Brenda.]

This was a smooth and creamy treat we enjoyed as a late morning snack. I did add about 1 tbs of splenda and just a dash of cinnamon. A local coffee house charges big bucks for a very similar drink. What a great way to use up all of the bananas I end up freezing as they age. Thanks for another winning recipe Kitten! Nick's Mom