Prep 2 mins
Cook 0 mins
This makes a great breakfast drink and contains just over 300 grams calciium, this will make approximately 2 cups.
- 1 large ripe banana (cut into slices and frozen)
- 1 cup low-fat vanilla yogurt
- 1⁄2 cup nonfat milk
- 1 tablespoon nonfat dry milk powder
- 1⁄4-1⁄2 teaspoon vanilla
- 3 ice cubes
- sugar (optional)
- Place the sliced bananas then the yogurt, milk, dry milk powder, vanilla, ice cubes and sugar (if using) in a blender.
- Blend until smooth.
- Serve immediately.
Yum Yum...this is icy banana-liciousness. So healthy too. Nothing I could add or delete from your recipe Carol. Perfect as written. I opted for the sugar though...1 packet of splenda. Thanks for a great afternoon pick-me-up. Made for ZaarStars!~
A good breakfast smoothie which is filling. I used splenda and extra vanilla. Honoring Kittencal during her time of loss, December 2008.
Good solid banana smoothie recipe to start my morning. Thanks.