I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low-fat Banana Bars Recipe
    Lost? Site Map

    Low-fat Banana Bars

    Low-fat Banana Bars. Photo by Pam-I-Am

    2 Photos of Low-fat Banana Bars

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    viking's Note:

    This recipe is my favorite way to use overly-ripened bananas.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    BANANA FROSTING

    Directions:

    1. 1
      Mash banana and lemon juice together.
    2. 2
      Combine all ingredients and beat for 2 minutes at medium speed.
    3. 3
      Spread in a greased 9 x 13 inch pan.
    4. 4
      Bake for 25 to 30 minutes at 350 degrees.
    5. 5
      Combine all frosting ingredients and frost when bars are cool.
    6. 6
      Sprinkle with walnuts if desired.

    Ratings & Reviews:

    • on July 02, 2011

      55

      YUM!!! These were great! I kept staring at the 2 bananas that needed to be eaten, and then this came along. I added cinnamon to the mix and to the icing, as well as another icing change (less sugar and had some honey nut flavored cream cheese in the fridge that also needed to be used). Everything came out great. The best part is, these are really filling as well. We had a late breakfast and actually skipped lunch because no one was hungry, no snack either. Kids, myself, and hubby were completely full until dinner-we ate 2 bars each at breakfast. Will definately make again and again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2010

      55

      These banana bars are really good and easy. I used just half the frosting and left in the 1/2 of banana so they wouldn't be quite so sweet. Worked great. My 5 year-old niece liked these so much she asked for them again the next day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2009

      55

      These were amazing!!! I was getting tired of the ole banana bread routine and I'm so glad I tried these. Only change I made was using a low-fat margarine and I added 2 tablespoons of plain yogurt. This turned out to be a nice dense brownie-like texure. The frosting was terrific too. I'm so glad to have a light dessert option with these. I think next time I may reduce the calories by just topping with powdered sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Low-fat Banana Bars

    Serving Size: 1 (74 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 196.1
     
    Calories from Fat 31
    15%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 12.3 mg
    4%
    Sodium 190.4 mg
    7%
    Total Carbohydrate 40.0 g
    13%
    Dietary Fiber 0.6 g
    2%
    Sugars 28.5 g
    114%
    Protein 1.9 g
    3%

    More Ideas from Food.com

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-1">Wilton 4-Tier Stacked Dessert Tower</a> <p class="price">$19.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-2">Calphalon Dessert Bar Pan</a> <p class="price">$24.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites