Low-Fat Apple Oatmeal Muffins With Walnuts

Submitted by JoMomma in Louisiana

"I adapted recipe #63501 to my current diet which limits sugar and fats. Healthy Omega 3 fats, such as that found in walnuts are encouraged."

 

• Ready In: 1hr 50mins
• Ingredients: 15
• Yields: 1 muffin
• Serves: 6

ingredients

• 1 cup rolled oats (old fashioned oatmeal)
• 1 cup powdered milk (dry)
• 1 cup warm water
• 1⁄3 cup agave syrup
• 1⁄2 cup unsweetened applesauce
• 2 egg whites
• 1 cup whole wheat flour
• 1⁄2 cup Splenda granular
• 1 teaspoon baking powder
• 1⁄2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1 teaspoon vanilla
• 1 chopped granny smith apple
• 1 cup chopped walnuts
• 1⁄2 cup raisins

directions

1. Preheat oven to 400 degrees.
2. Combine oats, powdered milk, and warm water and set aside to soak for 1 hour.
3. In a large bowl, combine remaining ingredients with the oatmeal mixture.
4. Spoon into 6 large muffin tins that have been sprayed with non-stick cooking spray.
5. Bake for 20-25 minutes until they are done.
6. Remove from pan and allow to cool or eat while warm or both!