Low Carb Wrap

Submitted by muncheechee

"This is a tweak on a the original recipe by fitartist at lowcarbfriends.com: http://www.ziplist.com/souschef?url=http%3A%2F%2Fwww.lowcarbfriends.com%2Fbbs%2Flow-carb-recipe-help-suggestions%2F821432-now-thats-lw-carb-wrap.html"

 

• Ready In: 40mins
• Ingredients: 7
• Yields: 6 7 inch tortillas

ingredients

• 59.14 ml coconut flour
• 59.14 ml oat fiber
• 2.46 ml sea salt
• 29.58 ml psyllium, husk powder
• 2.46 ml baking powder (optional for a puffier bread vs flat tortilla)
• 44.37 ml oil
• 236.59 ml hot water

directions

1. Whisk dry ingredients together then add oil and water to form a dough.
2. Form into 7 (1.5 oz) balls then flatten slightly.
3. Cut a gallon size freezer zip top bag into 2 - 8 inch rounds (or use parchment paper) and use a tortilla press and/or a rolling pin to flatten the dough into an 8 inch round.
4. Cook on an ungreased, non-stick skillet on medium-low heat for a minute or two until it starts to bubble. Flip over for another minute or two.
5. Note: they will shrink slightly during cooking leaving you with a 7 inch tortilla.