Low Carb Sugar Free Spiced Cocoa

Total Time
Prep 15 mins
Cook 10 mins

Nothing defines the holiday season like a nice cup on hot chocolate or as my family called it cocoa. A lot of people don't realize the amazing health benefits of cocoa. A recent study has found that cocoa is rich in powerful antioxidants. Antioxidants can protect you against a range of diseases and reduce the effects of aging.

Ingredients Nutrition


  1. In a saucepan, combine cocoa, Steviva Brand Stevia Blend, Fructevia or Steviva Brand Stevia Powder, cinnamon, cardamom, nutmeg, and salt.
  2. Blend in hot water.
  3. Bring to a boil over medium heat; boil, stirring for 2 minutes.
  4. Add milk; stir and heat thoroughly, but do not boil.
  5. Remove from heat; stir in vanilla. Beat until foamy.
  6. Serve hot with cinnamon sticks, if desired.
Most Helpful

1 5

It looks delicious, but as with most 'low carb' recipes for hot chocolate, it really isn't. 11.5 net carbs is more than half my daily intake.

4 5

I have very recently discovered that I'm not a Stevia fan and gone back to Splenda. Yes, I know, chemicals but it works for me. I used dark Double Dutch cocoa and less salt than ask for. The spices are wonderful and the method of mixing with some water first works wonderfully. For the milk I used fat free evaporated milk and ended up with a gorgeous rich, thick and lovely cocoa. Made for Comfort Cafe, Jan 09.