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    You are in: Home / Recipes / Low Carb Stuffed Bell Peppers Recipe
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    Low Carb Stuffed Bell Peppers

    Low Carb Stuffed Bell Peppers. Photo by concepciona

    1/1 Photo of Low Carb Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    ChefTraylee's Note:

    This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat Oven to 375 degrees.
    2. 2
      Saute onion and garlic in olive oil until onion softens.
    3. 3
      Add green onions, minced green pepper and saute for about five minutes.
    4. 4
      Set onion, garlic and green pepper mixture aside.
    5. 5
      Brown ground turkey and cook through.
    6. 6
      Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
    7. 7
      Mix well and cook another five minutes.
    8. 8
      Stuff mixture inside hollow green peppers.
    9. 9
      Pour reserved tomato liquid in a baking dish and place peppers in dish.
    10. 10
      Top each stuffed pepper with about a tablespoon of pizza sauce.
    11. 11
      Mound each pepper with cheeses.
    12. 12
      Cook in a 375 degree oven for 20 minutes or until cheese is golden brown.

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    Ratings & Reviews:

    • on February 19, 2013

      55

      Made this the other day to use many leftover ingredients I had on hand. It had a really great flavor! I made a couple of small adjustments to the recipe to use what I had. I used Fri Diablo pasta sauce instead of pizza sauce, and added a little bit of Pomi strained tomato to the mixture before filling the peppers as I like things a little more saucy. The green peppers seemed a little to firm for me when cooked as instructed - next time I will precook them a little in the microwave to soften before filling. None the less - still a great recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2014

      45

      My Husband and I enjoyed this meal very much. I did change a few things. I substituted hamburger instead of the turkey. I also used spaghetti sauce instead of pizza sauce. In addition to the tablespoon of sauce used on each pepper in the recipe, I also mixed in about 1/4 cup in the meat mixture. Next time I would soften the bell peppers a bit more. But, overall a great low carb alternative to the traditional stuffed bell pepper recipe. A bit of light sour cream on the side was good too:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2013

      55

    Read All Reviews (14)

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    Nutritional Facts for Low Carb Stuffed Bell Peppers

    Serving Size: 1 (345 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.7
     
    Calories from Fat 146
    49%
    Total Fat 16.3 g
    25%
    Saturated Fat 5.2 g
    26%
    Cholesterol 90.6 mg
    30%
    Sodium 185.5 mg
    7%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.4 g
    21%
    Protein 27.8 g
    55%

    The following items or measurements are not included:

    italian seasoning

    seasoning salt

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