Low Carb Steak and Onions - 0 Net Carbs

Submitted by mariposa13

"From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 448 calories, 42g protein, 0g carbs, 0 fiber, 0 net carbs, 27g fat, 9g sat fat, 172mg cholesterol, 670mg sodium"

 

• Ready In: 15mins
• Ingredients: 6
• Serves: 4

ingredients

• 2 tablespoons butter
• 2 tablespoons olive oil
• 1 medium onion, sliced into thin pieces
• 1 1⁄2 lbs steak, such as sirloin
• 1 teaspoon salt
• 1⁄2 teaspoon ground black pepper

directions

1. Heat butter and oil in large skillet over med heat.
2. Cook onion for 4 min, stirring.
3. Meanwhile, sprinkle steak with salt and pepper.
4. Turn the heat to high, move onion to the edge of the skillet, and place steak in the middle.
5. Cook steak for 8 min or to your preferred doneness, turning once.
6. Top each steak with onions.