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    You are in: Home / Recipes / Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs Recipe
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    Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    mariposa13's Note:

    From The New Atkins for a New You Cookbook. Per Serving: 2g net carbs, 3 total carbs, 1g fiber, 37g protein, 32g fat, 450 calories

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Steak

    • 1 1/2 lbs skirt steaks, 1/2 inch thick, trimmed of fat, and cut into 4 equal pieces
    • 1 tablespoon virgin olive oil
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper

    Directions:

    1. 1
      For the sauce, mix oil, parsley, oregano, vinegar, garlic, red pepper flakes, salt, and pepper in a bowl; set aside.
    2. 2
      For the steak, heat a large heavy skillet over high heat until very hot.
    3. 3
      Brush steak with oil and season with salt and pepper.
    4. 4
      Add steak to pan, reduce heat to med-high, and sear until done to taste, about 3 min per side for med-rare.
    5. 5
      Transfer steak to cutting board and let stand 5 minute.
    6. 6
      Thinly slice across the grain.
    7. 7
      Stir sauce again and serve steak with sauce on the side.

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 446.3
     
    Calories from Fat 280
    62%
    Total Fat 31.2 g
    48%
    Saturated Fat 7.7 g
    38%
    Cholesterol 110.5 mg
    36%
    Sodium 713.6 mg
    29%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 0.3 g
    1%
    Protein 36.9 g
    73%

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