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    You are in: Home / Recipes / Low Carb Shepherd's Pie Recipe
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    Low Carb Shepherd's Pie

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on September 23, 2013

      The topping to me was a bit dry as well as the meat and the cheese just formed a thick layer that mushed up the cauliflower when you dug into it. If I made this again I would probably use ground turkey cooked with this creole mix they sell at Walmart here (its like onions, green peppers, and other things) and seasonings. Then I might mix in some chicken stock to make the meat a bit more moist. In terms of the topping I would still double it as recommended (I also used canned green beans like another reviewer) but I would probably use more sour cream and mix the cheese in with the cauliflower to see how it came out.

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    • on September 07, 2013

      This is low carb comfort food at it's finest! My family devoured the entire pan. Definitely a keeper!!! Oh, the only thing I may try next time is to double the amount of cauliflower puree so that the top layer of faux potato is a little more true to the proportion of traditional Shepard's pie.The recipe as written only yields enough to barely cover the meat mixture. Still... it's delish!!!

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    • on February 28, 2013

      This is really good. The different thing that I did was I used salt reduced canned green beans and I didn't use bacon. I also used a 3x14 pan. Family liked it. Was told to make it again.

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    • on February 19, 2008

      Loved it. I'm on a gestational diabetes diet and looking for uber-low carb. What I did, though, was make instant potatoes with 1/2 half & half & water and the hot water it called for & then added 1/2 the amount of cauliflower (which I really don't like) to the potatoes and you couldn't tell and my blood sugar was still low :)

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    • on April 18, 2006

      We loved this. My DH went nuts over it and couldn't believe it was low carb. I used leftover lamb from Easter and rough chopped it the food processor, otherwise followed the recipe to a T. Thanks. Low carbing is hard to do and tasty recipes are hard to find. Next time I well use ground beef as I usually don't have lamb around.

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    • on July 31, 2005

      this was good, easy, and a little different! Cut it in half but used the same ingredient amounts.

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    Nutritional Facts for Low Carb Shepherd's Pie

    Serving Size: 1 (288 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 471.6
     
    Calories from Fat 313
    66%
    Total Fat 34.8 g
    53%
    Saturated Fat 17.0 g
    85%
    Cholesterol 148.0 mg
    49%
    Sodium 351.8 mg
    14%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 3.2 g
    12%
    Sugars 2.8 g
    11%
    Protein 31.7 g
    63%

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