Total Time
Prep 10 mins
Cook 18 mins

These are low carb little Jewels. Recipe comes from Laura Dolson at If you miss crackers on a low carb diet you are going to be happy!!

Ingredients Nutrition


  1. preheat oven to 325 f.
  2. Combine all ingredients until you form a ball.
  3. with your hands roll dough into a log cylinder about 1.5 inches in diameter.
  4. slice with a sharp knife about 3-4 a inch.
  5. place rolls on parchment paper, leaving enough room to flatten.
  6. flatten into 2 inch circles.
  7. bake for 14-18 minutes until golden brown makes approimately 24 crackers.


Most Helpful

Thankyou so much for posting this recipe. They were great. In making them I forgot to put the mustard in...and for the garlic powder I used half onion and half garlic powder...for me it was perfect. I make a bread for my mom that calls for almond butter with the almond flour so I added 2 T to the dough. I will play around with the sesame seeds and or other nuts. But I love them. The taste was much better the next day. I used your directions for making a log....on some crackers I made for my hubby and it was so much easier than rolling it out. Thanks again. I had 3 for breakfast this morning. Much better than 15 walnuts or almonds.

grfox33 December 22, 2009

Nasty! I followed the recipe but mine took forever to "crisp up" and the flavor was horrible. Not worth me tweeking.

r.sorrell October 18, 2009

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