Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Carb Satisfying Omelet Recipe
    Lost? Site Map

    Low Carb Satisfying Omelet

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    emtpixie's Note:

    I'm on the South Beach diet and was getting tired of the same old thing. So I decided to splurge a little on the carbs and made a great omelet.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Beat eggs and water together in a bowl.
    2. 2
      Add salt (I don't use salt due to the saltiness of the Canadian Bacon, but other people in my family want more) and pepper to egg mixture.
    3. 3
      Heat oil in frying pan or omelet pan over medium heat until bubbly.
    4. 4
      Pour in eggs and let cook until partly set on bottom, DO NOT FLIP EGGS OVER.
    5. 5
      Spoon Canadian Bacon, tomatoes, basil, onions or onion powder, and cheese on one half of the pan and flip empty half of eggs over the tomato mixture.
    6. 6
      Flip entire omelet over and cook until eggs are set.
    7. 7
      Note: If you're using Canadian Bacon that has not been pre-cooked fry it in the same pan you will use for the omelet before adding the EVOO(unless you're using one of those fancy omelet pans, which I don't).

    Ratings & Reviews:


    Nutritional Facts for Low Carb Satisfying Omelet

    Serving Size: 1 (327 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 575.2
    Calories from Fat 415
    Total Fat 46.1 g
    Saturated Fat 9.6 g
    Cholesterol 663.0 mg
    Sodium 1019.6 mg
    Total Carbohydrate 8.1 g
    Dietary Fiber 1.7 g
    Sugars 3.9 g
    Protein 31.7 g

    The following items or measurements are not included:

    lowfat mozzarella cheese

    Ideas from


    Over 475,000 Recipes Network of Sites