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    You are in: Home / Recipes / Low Carb Rib Rub Recipe
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    Low Carb Rib Rub

    Low Carb Rib Rub. Photo by Sue Lau

    1/1 Photo of Low Carb Rib Rub

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sue Lau's Note:

    This is great. Use it on other meats as well! It has really saved my bbq tooth when cutting carbs.

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    Ingredients:

    Yield:

    serving ...

    Units: US | Metric

    Directions:

    1. 1
      Mix ingredients together and store in an airtight container.
    2. 2
      Rub meat thoroughly with mixture several hours before using.

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    Ratings & Reviews:

    • on January 05, 2009

      55

      I made ribs and baked them in the oven, which resulted in tender, juicy ribs with a delicious coating that pleased the whole family. The spices went so well together, and everyone was licking their fingers and going back for more until they were gone! Guess you could say that we loved them, and we will be having them again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2013

      55

      I made this on my ribs and slow baked them tightly wrapped in foil at 250 degrees until tender. I then finished them on the grill basted in my low carb barbecue sauce. (We like using both dry and wet). The dry rub was great! Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Rib Rub

    Serving Size: 1 (30 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 33.8
     
    Calories from Fat 10
    29%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1311.5 mg
    54%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 1.0 g
    4%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    Splenda granular

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