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    You are in: Home / Recipes / Low Carb Quesadilla Recipe
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    Low Carb Quesadilla

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 23, 2007

      low fat dairy products do not have increased sugar and modified starches- and they are healthier for the heart and the waist line-which is healthy all the way around. if you have a apple shape figure you also have an increased chance of diabetes, heart disease and certain types of cancer-low fat and low carb should go hand in hand for a healthier you! check out the south beach diet for more info.

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    • on March 21, 2007

      Yummy. Although low-carb, doesn't mean low-fat. Full-fat version is great.

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    • on January 02, 2007

      I liked this recipe, I used whole fat products and taco bell hot sauce instead of salsa because that's what I keep on hand. Thanks for all your low carb recipes.

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    • on August 16, 2005

      Again, I must state that this could be lower in carbs by using whole fat products. Low, non, reduced, fat-free products have added modified food starch to replace the fat; thereby increasing the carb count and raising the blood sugar level. By the way, they will make you hungrier...

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    Nutritional Facts for Low Carb Quesadilla

    Serving Size: 1 (92 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 120.9
     
    Calories from Fat 86
    71%
    Total Fat 9.6 g
    14%
    Saturated Fat 6.0 g
    30%
    Cholesterol 26.5 mg
    8%
    Sodium 230.6 mg
    9%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.5 g
    2%
    Protein 7.2 g
    14%

    The following items or measurements are not included:

    low-carb tortillas

    sugar-free salsa

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