Low Carb "potato" Salad
Added June 26, 2010 | Recipe #431068
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
20 mins
2 hrs
got this recipe from a diabetic newsletter.. everyone is surprised about how good it tastes
Directions:
1
Remove leaves and core of cauliflower. Break florets into bite-size pieces, and cut stem into bite-size pieces as well, if desired. Total yield should be 4 cups of cauliflower pieces. Fill a medium saucepan 2/3 full of water and bring to a boil. Add cauliflower and cook 8–10 minutes until soft but not mushy. Drain cauliflower in a colander and rinse under cold water for 1–2 minutes to stop the cooking process. Drain well. Blot pieces with paper towel to remove excess moisture. In a large bowl, combine cauliflower, egg, red onion, and celery. In a small bowl, whisk together mayonnaise, pickle relish, mustard, celery seed, and black pepper. Pour mayonnaise mixture over vegetables and mix well. Cover and chill 2 hours prior to serving.
Nutritional Facts for Low Carb "potato" Salad
Serving Size: 1 (113 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 58.5
-
- Calories from Fat 29
- 49%
- Total Fat 3.2 g
- 4%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 29.1 mg
- 9%
- Sodium 109.6 mg
- 4%
- Total Carbohydrate 5.9 g
- 1%
- Dietary Fiber 2.0 g
- 8%
- Sugars 2.7 g
- 10%
- Protein 2.3 g
- 4%
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