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    You are in: Home / Recipes / Low Carb Pork 'Enchiladas' Goulash Recipe
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    Low Carb Pork 'Enchiladas' Goulash

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    5 mins

    7 mins

    ChipotleChick's Note:

    Ok, so it's not exactly enchiladas, and not really goulash. It's just a great lunch recipe for those on Atkin's or another low carb diet. Would go well with some green salsa! One could also substitute chicken for the pork.

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    Serves: 1


    enchila ...

    Units: US | Metric


    1. 1
      Preheat broiler on high.
    2. 2
      Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
    3. 3
      Spoon half the mixture down the middle of one of the slices of cheese.
    4. 4
      Roll up and place, seam down on a nonstick cookie sheet.
    5. 5
      Repeat with other slice of cheese and remaining pork mixture.
    6. 6
      Place on top rack in oven and cook about 4 minutes.
    7. 7
      Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
    8. 8
      Spoon onto a plate and serve immediately!

    Ratings & Reviews:

    • on March 03, 2010


      this was grrrrreat:) I quadrupled the recipe and I had never tried provolone before, thanks for the introduction! It did not last long! Thanks!!

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    • on June 04, 2009


      This was absolutely delicious. I added some bell pepper and onion. Served it topped with a little chopped cilantro.... yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2009


      Oh my this sounds GOOD. I think I'd like to try it with the pork, chicken and some seitan as well. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low Carb Pork 'Enchiladas' Goulash

    Serving Size: 1 (275 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 467.7
    Calories from Fat 297
    Total Fat 33.0 g
    Saturated Fat 16.9 g
    Cholesterol 123.3 mg
    Sodium 640.5 mg
    Total Carbohydrate 1.9 g
    Dietary Fiber 0.0 g
    Sugars 0.3 g
    Protein 39.1 g

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