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    You are in: Home / Recipes / Low Carb Pizza Soup Recipe
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    Low Carb Pizza Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    TheDancingCook's Note:

    If you are on South Beach, this can be eaten in Phase 2. Robust in tomato flavor as well as rich and creamy. If you add the meat and/or veggies it also makes for a hearty soup. I also like it because it's so stovetop easy; done in less than 30 minutes. Serve with a tossed salad or veggie.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
    2. 2
      Simmer on low heat until the cream cheese is well blended.
    3. 3
      Remove from heat; serve and sprinkle with mozzarella and parmesan.

    Ratings & Reviews:

    • on October 22, 2007

      45

      I really enjoyed this! I used my own marinara sauce, fat free cream cheese & skim milk. I added some pizza seasoning & oregano, and additonal onion & minced garlic. I only added some diced turkey pepperoni & used low fat cheeses-might try some turkey bacon next time!! Went very well with my half grilled cheese sandwich :-). Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2005

      45

      I am so happy I found you and your library of Low Carb recipes. Everytime I go on a recipezaar binge I gain so much weight. Now, I won't have to take a break from Zaar, I'll just make your recipes for a while. What I especially liked about this recipe was the simplicity. The flavors work really great together - it's hard to tell this is "diet" food. Great recipe. Thanks for sharing this and all your low carb recipes!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Pizza Soup

    Serving Size: 1 (69 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 99.3
     
    Calories from Fat 65
    65%
    Total Fat 7.2 g
    11%
    Saturated Fat 4.5 g
    22%
    Cholesterol 24.6 mg
    8%
    Sodium 139.9 mg
    5%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.1 g
    12%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    no-sugar-added spaghetti sauce

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