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    You are in: Home / Recipes / Low Carb Pizza Crust Recipe
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    Low Carb Pizza Crust

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    alijen's Note:

    Pizza? On a low-carb diet? This recipe sure helps for those of us who love pizza, but hate the carbs it comes with. Make sure to top with sugar-free tomato sauce, cheese, and any other toppings you like! (my favorite: grilled chicken, bell peppers, and mushrooms) Adapted from low-carb and lovin' it on FoodTV.

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    Ingredients:

    Yield:

    pizza c ...

    Units: US | Metric

    • 1 1/2 cups soy flour
    • 3 eggs
    • 3/4 cup heavy cream
    • 1/3 cup club soda
    • 1 teaspoon salt
    • 1 1/2 teaspoons italian seasoning (or 1/2 teaspoon each of dried basil, oregano, and garlic powder)

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Spray two 12-inch pizza pans with non-stick cooking spray.
    3. 3
      Mix all ingredients together into a smooth, pancake-batter-like mixture.
    4. 4
      Spread the batter as thinly and evenly as possible over the two pizza pans.
    5. 5
      Bake for 12-15 minutes, or until browned and firm to the touch.
    6. 6
      Then turn oven to 400 degrees, top pizza with whatever you like, and return to oven for another 10-12 minutes.
    7. 7
      cut each pizza into 8 pieces.

    Ratings & Reviews:

    • on September 12, 2010

      25

      Did not like it at all. Taste was fine, but textue was quite strange, crumbly, too spongy for pizza base. Maybe if I had used flaxmeal, like the prior reviewer... If I ever try this recipe again with flax and it works I'll change my review. Sorry...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2007

      55

      We heard the comment about the soy concern. We added 1 tbsp parmesan and 1 tbsp parsley to the crust. We also then subbed 1/2 cup flax meal for 1/2 cup of the soy flour. This really helped it taste non-soyish to us. We have a pizza stone and that makes for a great crust too. LOVED it! Oh.. we omitted the club soda -- the crust seemed wet enough maybe because of the sub for flax/soy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2004

      25

      I found this recipe very heavy with a strong and distinctive taste (of soya flour).

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Pizza Crust

    Serving Size: 1 (541 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 698.0
     
    Calories from Fat 489
    70%
    Total Fat 54.4 g
    83%
    Saturated Fat 24.9 g
    124%
    Cholesterol 439.5 mg
    146%
    Sodium 1317.5 mg
    54%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 35.5 g
    71%

    The following items or measurements are not included:

    italian seasoning

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