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    You are in: Home / Recipes / Low Carb Pepperoni Pizza Frittata Recipe
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    Low Carb Pepperoni Pizza Frittata

    Low Carb Pepperoni Pizza Frittata. Photo by Chef Donzo

    1/1 Photo of Low Carb Pepperoni Pizza Frittata

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    blgpts's Note:

    made with eggs so it has no doughy crust. It is very low carb,but you would never know it!I found it in Better Homes and Gardens phase 1 low carb recipe book. We dearly love pizza, and this is the first 'substitute' that has come close to a pizza. We were shocked to find it so good!I did use a lot more pepperoni, and left it in slices. I also added a sprinkling of dried minced onion to the eggs as they cooked. What's pizza without onions??

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl combine eggs, oregano, salt, and pepper: set aside. Lightly coat a large broiler proof skillet with cooking spray. heat skillet over medium heat.
    2. 2
      Pour egg mixture into skillet. sprinkle with garlic. As it sets, run a spatula around edge of skillet, lifting mixture so uncooked portion flows underneath. Continue cooking and lifing edges until almost set.
    3. 3
      Remove skillet from heat. Sprinkle mixture with chopped tomatoes. Place skillet under the broiler 4-5 inches from heat. Broil for 1-2 minutes or just until top is set. Remove from broiler.
    4. 4
      Top with pepperoni, and 1/2 cup cheese, and return to broiler. Broil 1-2 minutes til cheese melts. Sprinkle with remaining cheese and cut into wedges.

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    Ratings & Reviews:

    • on January 30, 2007

      55

      thank you for this recipe. I am low carbing, and this is wonderful! I'd try it even if I wasn't dieting!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Pepperoni Pizza Frittata

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.0
     
    Calories from Fat 121
    61%
    Total Fat 13.4 g
    20%
    Saturated Fat 6.0 g
    30%
    Cholesterol 301.1 mg
    100%
    Sodium 429.1 mg
    17%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.4 g
    5%
    Protein 15.9 g
    31%

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