Low Carb Pecan Pie
photo by bktom2
- Ready In:
- 55mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
-
CRUST
- 1 1⁄2 cups almond flour
- 4 tablespoons butter, melted
-
FILLING
- 3 eggs, beaten
- 1 cup Splenda granular
- 1 teaspoon vanilla extract
- 2 tablespoons butter, melted
- 1 cup sugar-free maple syrup
- 1 1⁄2 cups pecans (chopped or halves)
directions
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Reviews
-
I made this pie using a regular pastry crust rather than the almond, so my rating is for the filling only which I found to be less sweet than a normal pecan pie, but very tasty none the less. I stock two kinds of sugar-free maple syrup...E.D. Smith which is sweetened with Splenda, and is suitable for baking, another which is sweetened with aspartame, and is not appropriate for baking...I used the former, and my filling was thick enough to slice neatly and easily. I wonder if the problem with a watery filling reported in a review may have been the result of the syrup choice, rather than the recipe, since mine turned out well.
-
When calculating the net carbs, I counted half the carbs from sugar alcohols. I cut the pie into 8 pieces, not 6 as in the recipe. I also used Sweetzfree (0 carbs) instead of granular Splenda. With Sweetzfree, the pie has 60 net carbs (7.5 net carbs each at 8 servings). If you use granular Splenda, add 24 to make 84 net carbs (10.5 net carbs each at 8 servings). If you use a Splenda quickpack, add only 8 net carbs to make it 68 (8.5 net carbs each at 8 servings). I ate this for breakfast this morning.... I hope you enjoy it.
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RECIPE SUBMITTED BY
Mercy
Longwood, FL
Greetings everyone!
My name is Mary and I am a native Floridian. I live in Central Florida with my wonderful husband of 13+ years.
I enjoy cooking simple dishes with simple ingredients.