Total Time
Prep 5 mins
Cook 3 mins

It has to be made in a pan similar to what you would make omlets in, however, due to the fact that its a very watery mix before cooked! I found this recipe on Obesity Help. I have not tried this, just posting for safe keeping.


  1. Mix and cook.
  2. It can be topped with peanut butter or sugar free maple syrup or someone gave me a recipe for lower carb blueberry syrup:.