Low Carb Oatmeal Pancakes

Submitted by Derf2440

"Very satisfying!!"

 

• Ready In: 15mins
• Ingredients: 10
• Serves: 1

ingredients

• 118.29 ml old-fashioned oatmeal
• 59.14 ml fat-free cottage cheese (or tof u)
• 4 egg whites (or 2 whole eggs)
• 4.92 ml vanilla extract
• 1.23 ml cinnamon
• 1.23 ml nutmeg

• Variations

• 177.44 ml blueberries (optional)
• 59.14 ml chocolate chips (optional)
• 4.92 ml cocoa (optional)
• 1 banana (optional)

directions

1. Place all ingredients in a blender; blend until smooth.
2. Spray a frypan with veggie spray; pour batter into frypan making two large cakes or 4 smaller cakes. Cook until bubbles aprear around the edges and the edges look dry; flip and cook the other side.
3. Serve hot with margarine and lemon or syrup or jam or freeze and reheat in a toaster.

Reviews

[Kaisfem]

These are really really good! I used one whole egg and two egg whites and added 1/8 tsp baking powder, but everything else stayed exactly the same. Wonderful!

 

[Bergy]

This is not like a regular pancake but I enjoyed it - It is healthy & very satisfying - I found that half the recipe was enough so when you look at the calorie count Wow . Next time I will add a bit more cinnamon Thanks Derf for a good one

 

[KsuKitty]

They were decent. I would add splenda next time. This is my first time making oatmeal pancakes, and after a few adjustments, these are a very different and satisying meal. I spread the pancakes with light butter and sprinkled with a cinnamon and splenda mixture, yummy!

 

[LUVMY2BOYS]

These were really good! I agree that this is a "big" serving but I didn't think half the recipe would be enough, so I did some quick math in my head went for somewhere in the middle! I used about 1 tsp cinnamon, Eggbeaters & oat flour. I topped the pancakes with some natural peanut butter & bananas, and sugar free syrup. I didn't expect them to be so fluffy!! They were fantastic; thank you for sharing.

 

[lisacryder]

These were so delicous! I put freshly picked blueberry's in mine and they were amazing.