Low Carb Mushroom Swiss Omelet

"This is healthy and yummy, what more can you ask for? :)"
 
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photo by Bergy photo by Bergy
photo by Bergy
photo by Bergy photo by Bergy
Ready In:
10mins
Ingredients:
5
Serves:
1
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ingredients

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directions

  • Wash, dry, and thinly slice the musrhooms.
  • Saute the mushrooms in 1 tablespoon of butter in a frying pan, until tender. Remove from pan and set aside.
  • Crack the eggs and whisk them together in a small bowl with a wire whisk, add sea salt (do not over-whisk, omelet will be tough).
  • Melt 3 tablespoons of butter in frying pan over medium heat, and then add the egg mixture. Tip the pan so that the eggs will coat the entire pan.
  • Cook eggs until the underside is lightly browned, and then scatter mushrooms and grated swiss over the top.
  • Lift one side with a spatula and fold the omelet in half. Reduce heat and cook for about 30 more seconds so that the inside of the omelet will cook.
  • Use a spatula to slide the omelet onto a plate and serve!

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Reviews

  1. Lovely omelet - I added a chopped tomato and had this for dinner. I do enjoy omelets. Did not use any salt. For the cheese I used Lite Havarti very tasty
     
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RECIPE SUBMITTED BY

Well, my real name is Brenda, and I am a stay at home mom of 3 boys (ages 6, 5, and 4) and 1 baby girl. I homeschool my boys during the day, and I enjoy cooking with them. I love cooking and trying new things. I like fast, easy recipes for dinner, but I also like more complicated, elegant dishes. We entertain often, so I am always looking for something new to fix. I sent several recipes into the Pillbsbury Bakeoff Contest a few years ago, so I spent a month or so inventing recipes. I will post those here soon. :) I have a son who was born 3 months premature (26 weeks gestation) and is now too skiney (at 6 years old) and sensetive to the texture of his food. I always like finding high calorie foods that he will actually eat! In my "spare time" (ok, 1 night per week!), I design and maintain a website: SeriousMoms.com. I LOVE this site. I look forward to working on it every week. I've made several pages on my site that link to many Zaar recipes--like my Cupcakes page, and my Christmas Gift Ideas, and Recipes for Romantic Dates at Home. :) Lately, I've been enjoying "The Sneaky Chef" with my kids. It WORKS! :) They like all of the recipes so far!! For fun, I also enjoy scrapbooking. I'm currently working on my daughter's baby album. We love adoption! We've adopted 2 of our kids--Noah (3) and Ruby (our baby). It's not always easy, we have struggles (we didn't get Noah 'til he was 14 months, so he has a lot of anger built up in him), but we love it nonetheless. It is a blessing to us to be able to see these kids grow, and to not know what they're going to look like or be like, and to just fall in love with how different they are from us & how those traits never could've come from us. :) <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
 
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