Low-Carb Muenster Spinach Pie

Total Time
Prep 10 mins
Cook 45 mins

I love the blend of the cheese with the spinach in this. It serves about 6 but I've seen my husband eat over half of it! Really great side, especially if you're on the low-carb diet plan! (I buy 2 packages of sliced muenster for this).


  1. Preheat oven to 350 degrees.
  2. Line a quiche dish or 9 inch pie pan with the 8 ounces of muenster cheese slices.
  3. Carefully press all of the water out of the spinach and place in large mixing bowl.
  4. Add eggs, parmesan cheese, cream cheese, salt, pepper and garlic powder.
  5. Stir well.
  6. Spoon mixture into pan and top with remaining cheese slices.
  7. Bake for 35 minutes and allow to set up for 10 minutes before serving.
  8. (preheat oven to 325 if using glass dish).
Most Helpful

4 5

i made little tarts out of this. i used feta instead of parm and cream cheese to make it go with my greek meal. i also added some mushrooms. it was good. thanks.

5 5

I halved this recipe and divided into 4 portions. This was a great side dish and very filling! Thanks for posting

5 5

one of my favorites to make when i've been on the low carb diet. easy to make and non-low carbers also enjoy it!