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    You are in: Home / Recipes / Low-Carb Muenster Spinach Pie Recipe
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    Low-Carb Muenster Spinach Pie

    Low-Carb Muenster Spinach Pie. Photo by Sharon123

    1/2 Photos of Low-Carb Muenster Spinach Pie

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    jovigirl's Note:

    I love the blend of the cheese with the spinach in this. It serves about 6 but I've seen my husband eat over half of it! Really great side, especially if you're on the low-carb diet plan! (I buy 2 packages of sliced muenster for this).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Line a quiche dish or 9 inch pie pan with the 8 ounces of muenster cheese slices.
    3. 3
      Carefully press all of the water out of the spinach and place in large mixing bowl.
    4. 4
      Add eggs, parmesan cheese, cream cheese, salt, pepper and garlic powder.
    5. 5
      Stir well.
    6. 6
      Spoon mixture into pan and top with remaining cheese slices.
    7. 7
      Bake for 35 minutes and allow to set up for 10 minutes before serving.
    8. 8
      (preheat oven to 325 if using glass dish).

    Ratings & Reviews:

    • on August 18, 2007

      45

      i made little tarts out of this. i used feta instead of parm and cream cheese to make it go with my greek meal. i also added some mushrooms. it was good. thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2010

      55

      I halved this recipe and divided into 4 portions. This was a great side dish and very filling! Thanks for posting

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2012

      55

      one of my favorites to make when i've been on the low carb diet. easy to make and non-low carbers also enjoy it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Low-Carb Muenster Spinach Pie

    Serving Size: 1 (158 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 413.7
     
    Calories from Fat 303
    73%
    Total Fat 33.7 g
    51%
    Saturated Fat 19.6 g
    98%
    Cholesterol 163.0 mg
    54%
    Sodium 656.8 mg
    27%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 2.7 g
    11%
    Sugars 2.5 g
    10%
    Protein 23.2 g
    46%

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