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    You are in: Home / Recipes / Low Carb Mexican Lasagna Recipe
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    Low Carb Mexican Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Barefootess's Note:

    This is a low carb version of Rachel Ray's Mexican Lasagna. Depending on ingredients, each serving is approximately 12 net carbs. Original recipe found here http://www.foodnetwork.com/recipes/rachael-ray/mexican-lasagna-recipe/index.html

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon olive oil
    • 1 lb ground chicken breast (or semi frozen chicken pulsed in food processor)
    • 1 teaspoon chili powder
    • 1 teaspoon ground cumin
    • 1 tablespoon dried onion flakes
    • 8 ounces enchilada sauce (I like the red Rick Bayless sauce)
    • 6 low-carb flour tortillas (Mama Lupe's)
    • 1/3 cup cream cheese
    • 2 1/2 cups shredded Mexican blend cheese

    Directions:

    1. 1
      Preheat the oven to 425 degrees F.
    2. 2
      Preheat a large skillet over medium high heat. Add 1 tablespoon olive oil. Add chicken and season with chili powder, cumin, and dried onion. Brown the meat, 5 minutes. Add enchilada sauce. Heat the mixture through, 2 to 3 minutes.
    3. 3
      In the mean time, cut the 6 low carb tortillas into wedges. Spread each wedge with cream cheese.
    4. 4
      Place a layer of tortillas in an oiled 9x9 pan. Top this with 1/3rd of the meat mixture, followed by 1/3rd of the shredded cheese. Keep layering tortillas, cheese and meat mixture until there are 3 or 4 layers. Top with shredded cheese. Bake for 10-15 minutes until cheese is bubbling and brown.

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Mexican Lasagna

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 563.9
     
    Calories from Fat 340
    60%
    Total Fat 37.8 g
    58%
    Saturated Fat 20.5 g
    102%
    Cholesterol 180.5 mg
    60%
    Sodium 1630.6 mg
    67%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 8.7 g
    35%
    Protein 44.1 g
    88%

    The following items or measurements are not included:

    low-carb flour tortillas

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