Low Carb Meatless Spaghetti With Shirataki Noodles
- Turn the oven on to 300 degrees.
- Drain and rinse the shirataki noodles, cut noodles, and spread on a sprayed baking sheet.
- Season noodles with pepper, garlic, and other pasta seasoning to taste.
- Place noodles in the oven for about 15 minutes. I found that this helps dry the noodles and help them absorb the pasta sauce.
- Meanwhile, heat up the tomato sauce with the sun dried tomatoes, texturized soy protein, herbs and spices. Let simmer for about 10 minutes.
- In a pan, saute the onions and tomatoes.
- Add the noodles to the pan then add the sauce. Stir and add the spinach.
- Serve in a bowl with the graded mozzarella, or Parmesan if you please!