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    You are in: Home / Recipes / Low Carb Lemon-Blueberry Oat Muffins Recipe
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    Low Carb Lemon-Blueberry Oat Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Likkel's Note:

    We enjoy blueberry muffins, but when we went low carb, we needed to find a recipe that would allow us this occasional treat. This was it!

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Topping

    Directions:

    1. 1
      In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, cream, water, butter, lemon peel and vanilla. Add to dry ingredients just until moistened. Fold in berries.
    2. 2
      Coat muffin cups with cooking spray or use paper liners; fill two-thirds full. Combine topping ingredients; sprinkle over batter.
    3. 3
      Bake at 400 degrees for 20-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool 5 minutes before removing from pan to a wire rack to cool completely. Yield: 1 dozen.
    4. 4
      *If you use Atkins Baking Mix and Splenda (not listed in the Nutrition Facts) the calories per muffin is 156.1 and the total carbs per muffin is close to 12.25g with the fiber at 2.8g so, 9.45g net carbs per muffin.

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Lemon-Blueberry Oat Muffins

    Serving Size: 1 (792 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 158.8
     
    Calories from Fat 72
    45%
    Total Fat 8.0 g
    12%
    Saturated Fat 4.4 g
    22%
    Cholesterol 52.2 mg
    17%
    Sodium 181.6 mg
    7%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 1.3 g
    5%
    Sugars 6.1 g
    24%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    low-carbohydrate baking mix

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