Low Carb Kfc Coleslaw

"I adapted this recipe from Todd Wilbur's version at www.topsecrets.com."
 
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photo by Sharon123 photo by Sharon123
photo by Sharon123
Ready In:
15mins
Ingredients:
11
Serves:
8
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ingredients

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directions

  • Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
  • Then I process the carrot and onion at the same time.
  • Dump all this into a large bowl.
  • Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
  • Add the dressing to the cabbage mixture and mix well.
  • Cover and refrigerate for at least two hours before serving.

Questions & Replies

  1. Actually, my mother (Mary Ash, then smile@ridgecrest.ca.us at the time) adapted this recipe and not the poster, I believe and posted on Usenet many many moons ago. The food processor lines were added as a tip (and to change it to evade Wilbur’s copyright on the directions). Give credit where credit is due. She spent a lot of time rewriting and changing it to suit her dietary needs at the time.
     
  2. Where is the nutrition chart?
     
  3. Where is the nutrition chart?
     
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Reviews

  1. Made twice the first time I used the dehydrated minced onion. It was good but the onion flavor was a bit much. The next time I used fresh onion and it was amazing. The whole family loved it. Just an FYI the dehydrated onion would work well but you only need a couple of teaspoons.
     
  2. This is delicious! Just made it for our super bowl Sunday (GO STEELERS!) and it's perfect. Tangy and sweet. Gonna go great with ribs. We aren't eating anything with cheese this superbowl....ha ha. Thanks for posting.
     
  3. Excellent! But I tweaked it a bit because it is a little sweet - cut the splenda back to two packets then taste the dressing - if it is too tart you can always add a little more. For those of you allergic to splenda (like me) use 4 tsp sugar. This adds negligable calories per serving and tastes fine. Use a package of precut coleslaw (without dressing, of course) and the prep time and mess are minimal! Anna
     
  4. I am sorry to say this did not work well for us. I used a pre-packaged bag of finely shredded cabbage and a pre-packaged bag of matchstick carrots. Finely minced the onion and added the dressing. I think the Splenda gave an overly sweet taste to the coleslaw and there wasnt much of a tangy flavor. I also added celery seed to the dressing.
     
  5. This made a yummy cole slaw that my husband and I enjoyed. Thank you Chris!
     
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RECIPE SUBMITTED BY

<p>I am a Yankee transplant to the low country. My mom was English, so my cooking style reflects this. My favorite cookbook was McCall's Cookbook which is no longer in print. I've been married to a gourmand for 41 years, so I get lots of practice cooking. We have three daughters that I share recipes with and seven grandchildren -- none old enough to cook yet, but I think we have some budding chefs!</p>
 
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