Low Carb High Fiber High Protein Muffins
- Ready In:
- 30mins
- Ingredients:
- 9
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 473.18 ml flax seed meal
- 236.59 ml wheat bran
- 14.78 ml cream of tartar
- 12.32 ml baking soda
- 2.46 ml salt
- 14.79 ml cinnamon
- 3 egg whites
- 118.29 ml plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like)
- 177.44 ml 1% low-fat milk
directions
- Preheat oven to 375 and spray 12 cup muffin tin with non-stick spray.
- Combine all dry ingredients in a large bowl, stir and make a well in the middle.
- In a different bowl combine all wet ingredients.
- Pour wet ingredients into well in dry ingredients. Stir to combine, but don't over mix. Batter will be lumpy.
- Divide equally into muffin tins.
- Bake for 20 minutes.
- Remove from oven and let stand 5 minutes then remove muffins and place on cooling rack.
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Reviews
RECIPE SUBMITTED BY
Glitterhoof
United Kingdom