The nutritional facts leave out the French-fried onions. The carbs listed by French's are 3g per 2 table spoons. There are 16 tablespoons in a cup so two cups of French-fried onions would be 48g of carbs. if you divide this by 3 services you get 16g of carbs per serving just from this item. even if some of the mix falls off or is not use this is way more carbs per serving the most low carb diets allow for one meal.