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    You are in: Home / Recipes / Low Carb Flax Sandwich Bread - Microwave Recipe
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    Low Carb Flax Sandwich Bread - Microwave

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    3 mins

    3 mins

    Sooz Cooks's Note:

    I miss bread most of all when I am low-carbing. This does the trick! I have made egg sandwiches, turkey sandwiches with cheese, lettuce, tomato and mayo. Pepperoni sandwiches with mustard. Or just toast and butter it to eat with breakfast. Each slice is 1.3 NET grams of carbs and is full of fiber. Try it you'll like it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the dry ingredients in a 1 pound loaf pan until very well mixed. Add eggs and oli and mix well. Top with cheese.
    2. 2
      Microwave for 3 minutes.
    3. 3
      Slice the loaf in half long ways, then each half in half making 4 pieces.
    4. 4
      You can toast this or not.

    Ratings & Reviews:

    • on May 02, 2011

      55

      Thank you so much for this recipe!! I miss my bread and this is exactly what I needed. This bread was so quick and easy to make that it was my husband who decided he was going to be the first to try out this recipe. In three minutes flat the bread was done and we were once again enjoying a chicken salad sandwich. This bread's coarse texture and flavor reminds me of rye bread. Simply delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 21, 2011

      45

      In need for something quick, I was craving something to dip in my eggs. I was pleasantly surprised with this flat bread. In the style of focaccia it is very versatile and tastes quite nice toasted. The reason why I'm giving if 4 stars instead of 5 is because of the microwave cooking and color. It was not very appealing to look at once it was microwaved but toasted the appearance is more traditional. Now only if someone can convert the recipe for the oven then I would give it 5 stars. Thank you for posting this recipe I will definitely make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Flax Sandwich Bread - Microwave

    Serving Size: 1 (72 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.6
     
    Calories from Fat 206
    78%
    Total Fat 22.9 g
    35%
    Saturated Fat 3.5 g
    17%
    Cholesterol 140.6 mg
    46%
    Sodium 292.7 mg
    12%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 5.7 g
    23%
    Sugars 0.4 g
    1%
    Protein 9.0 g
    18%

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