Low Carb Flax Muffins
"Very low carb muffin, I like to add more vanilla and cinnamon. Toasting is very highly recommended. you can't get more like a real muffin then this one on a low carb diet"
- Ready In:
- 2mins
- Ingredients:
- 8
- Serves:
-
1
ingredients
- 1⁄8 cup flax seed meal
- 1⁄8 cup almond flour
- 1⁄2 teaspoon baking powder
- 1 teaspoon Splenda granular
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 1 egg
- 1 teaspoon vegetable oil
directions
- Mix all together in a large microwavable cup and microwave for 1 minute. Let sit for a minute.
- Excellent toasted!
Questions & Replies
-
I don’t have a microwave ??. Temp & time in a regular oven?
Reviews
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Ok, here's the deal, use GOLDEN flax seed meal. It has a milder flavor. I double this recipe and use a 4" ramekin. Dump the Giant muffin out immediately on its side onto a cooling rack. The cooling rack leaves lines to cut slices of bread. The ramekin size is perfect for "round bread" and works beautifully for a sandwhich. I have used this recipe for savory and for sweet. Leave out the cinnamon, vanilla and splenda and add Italian seasonings, a dash of salt and any other seasonings you like. Garlic maybe. I usually cook for less time for a moister bread and it turns out perfectly. I can even use it the next day if I store it in a ziplock bag. Awesome recipe. I am eternally grateful for it. -
Amazing for such a simple one minute recipe! So glad I found this :) -
I am on a very low carb diet, and required to take flaxseed for digestive purposes. This is a tasty way to get my flaxseed. I toasted it with butter after microwaving it and added some more splenda on top! What a tasty treat! Never thought a 1 min microwaved muffin could turn out so scrumptious. -
Pretty good for a quick low carb snack, I added a drop more of vanilla and 1/2 tsp of splenda. When I let it cool off for a few minutes I put a little butter on it and put in the microwave for 15 seconds...Mmmm!
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I'm very pleased with how this turned out. It's amazingly good for something so quick and easy and low carb. Next time I think I'll spread a bit of cream cheese on it. This will certainly become a staple in my house!
