Low Carb Flat Bread

808segers's Note:

Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

• Total Time: 12 mins
• Prep Time: 10 mins
• Cook Time: 2 mins

Ingredients:

Serves: 8

Yield: 8.0 Slices

• 1 ¼ cups sifted soy flour
• ½ tablespoon baking powder
• ½ teaspoon salt
• 1 tablespoon onions or 1 tablespoon garlic powder
• 1 cup warm water
• ¼ cup olive oil

Directions:

1. Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
2. Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
3. Scrape dough out of mixing bowl.
4. With well soy floured fingers, roll dough into ball.
5. Pinch off half-dollar size balls of dough.
6. Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

Reviews

[American lost in Belgium]

Juat what I was looking for! Added some coriander and had wonderful naan bread with my curry! Thanks!