Low Carb Flat Bread

READY IN: 12mins
Recipe by 808segers

Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

Top Review by American lost in Be

Juat what I was looking for! Added some coriander and had wonderful naan bread with my curry! Thanks!

Ingredients Nutrition


  1. Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
  2. Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
  3. Scrape dough out of mixing bowl.
  4. With well soy floured fingers, roll dough into ball.
  5. Pinch off half-dollar size balls of dough.
  6. Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a