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    You are in: Home / Recipes / Low Carb Egg Quiche Recipe
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    Low Carb Egg Quiche

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on October 09, 2005

      I'm sorry, but this was just horrible!! Maybe because I altered it a bit to what I had on hand. I followed everything except I used bacon, mushrooms and onions instead of the chicken and omitted the chili pepper. It was very rubbery on the bottom and just tasted gross. I ended up throwing the whole thing away.

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    • on June 22, 2005

      Yummy! I used turkey sausage (cut into tiny chunks) and only 1 green pepper. It was very good and my husband loves them! I made mini quiches by using greased muffin pans. I freeze them and stick them in the microwave every morning for a quick and filling breakfast. Thanks for sharing!

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    • on August 30, 2003

      Very easy to make. I used egg-beaters as I am on a diet and it still was great. I cut the green pepper requirement in half because the first time I made it per the recipe it was noticeably spicy. I also used fewer chili pepper flakes. I highly recommend this recipe!!!!

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    • on February 20, 2003

      Definatly not your ordinary, plain breakfast eggs. This recipe is not only high in protein to get your day started right, it's also delicious, with peppers and onions making you glad you are awake to enjoy this great breakfast.

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    Nutritional Facts for Low Carb Egg Quiche

    Serving Size: 1 (125 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 138.2
     
    Calories from Fat 75
    54%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.6 g
    13%
    Cholesterol 352.5 mg
    117%
    Sodium 118.9 mg
    4%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.3 g
    9%
    Protein 11.0 g
    22%

    The following items or measurements are not included:

    turkey

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