Low Carb Egg Quiche

Barb Gertz's Note:

A good low carb Quiche, very easy to make.

• Total Time: 45 mins
• Prep Time: 15 mins
• Cook Time: 30 mins

Ingredients:

Servings: 6

• 10 eggs , slightly beaten
• 2 green peppers , chopped
• 2 teaspoons parsley flakes
• 1 teaspoon oregano
• salt and pepper
• 2 cups of diced turkey or 2 cups chicken
• 2 tablespoons onion flakes
• 2 teaspoons dried chili pepper flakes
• ½ teaspoon garlic powder

Directions:

1. Preheat oven to 350 degrees.
2. Beat eggs lightly and stir in remaining ingredients.
3. Blend well.
4. Pour mixture into an 8-inch sprayed cake pan.
5. Bake for 30 minutes or until set.
6. cut into wedges and serve hot or cold.

Reviews

[Sherie717]

I'm sorry, but this was just horrible!! Maybe because I altered it a bit to what I had on hand. I followed everything except I used bacon, mushrooms and onions instead of the chicken and omitted the chili pepper. It was very rubbery on the bottom and just tasted gross. I ended up throwing the whole thing away.

[Bama Chef]

Yummy! I used turkey sausage (cut into tiny chunks) and only 1 green pepper. It was very good and my husband loves them! I made mini quiches by using greased muffin pans. I freeze them and stick them in the microwave every morning for a quick and filling breakfast. Thanks for sharing!

[Bryan Allen]

Very easy to make. I used egg-beaters as I am on a diet and it still was great. I cut the green pepper requirement in half because the first time I made it per the recipe it was noticeably spicy. I also used fewer chili pepper flakes. I highly recommend this recipe!!!!