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    You are in: Home / Recipes / Low Carb Delicious Chicken Parmigiana (Parmesan) Recipe
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    Low Carb Delicious Chicken Parmigiana (Parmesan)

    Low Carb  Delicious Chicken Parmigiana (Parmesan). Photo by Rita~

    1/3 Photos of Low Carb Delicious Chicken Parmigiana (Parmesan)

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Zeeva22's Note:

    Delicious version for the Atkins diet. Totally satisfies the carb crave "normal" chicken parmigiana. Made Mr. carb starved into Mr. happy as he has a delicious version of his favorite Italian dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    BREADING (AS DONE BY Lv2Sun recipe 82987)

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      As written by Lv2Sun, in a small bowl combine the mayo, eggs and cream.
    3. 3
      Be sure that the mayo is blended well and doesn't clump.
    4. 4
      Crush bags of pork rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
    5. 5
      Take each cutlet and dip in the egg mixture and then rind mixture.
    6. 6
      Place the cutlets in a sprayed glass dish.
    7. 7
      Drizzle with lemon juice.
    8. 8
      Top the cutlets liberally with the sauce and then with the cheese.
    9. 9
      (Note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
    10. 10
      Bake at 400°F for 20 minutes.
    11. 11
      You can place under the broiler for 2-3 minutes if you like the bubbly look.
    12. 12
      Tastes fabulous.
    13. 13
      You can't tell that it is low carb!

    Ratings & Reviews:

    • on April 07, 2010

      The measurements are off. I had a lot of the cream mixture leftover. I also cut the pork rind mixture in 1/2 which was perfect amount. 4 tablespoons of garlic salt??? I can`t see anyone able to enjoy this with that much salt? It is salt laden from the cheeses and rinds. Also if using the caponata it too has salt. I did use tomato sauce in place of the caponata. I love it but my guys wouldn`t eat this with the caponata. Where does the dried basil go? This recipe does need tweaking. I made for PAC 2010 http://www.recipezaar.com/bb/viewtopic.zsp?t=327522.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Delicious Chicken Parmigiana (Parmesan)

    Serving Size: 1 (365 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 1058.5
     
    Calories from Fat 554
    52%
    Total Fat 61.6 g
    94%
    Saturated Fat 25.9 g
    129%
    Cholesterol 424.8 mg
    141%
    Sodium 1998.9 mg
    83%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.8 g
    15%
    Protein 107.1 g
    214%

    The following items or measurements are not included:

    caponata

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