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    You are in: Home / Recipes / Low-Carb Custard Recipe
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    Low-Carb Custard

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Jennifer : ) Fisher's Note:

    I got this off another recipe website. I 'tweacked' it to fit my taste. I also would like to try this recipe with an egg substitute to help reduce the fat. I used 6 oz ramekin dishes and had plenty to fill 8+ dishes. I made it for dessert and I enjoyed it as breakfast the next several mornings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Set oven to 350 degrees F.
    2. 2
      Beat the eggs and add heavy cream, water, flavor extract, and artificial sweetner together.
    3. 3
      Blend well.
    4. 4
      Pour mixture into 6 to 8 ramekin dishes (depending on size).
    5. 5
      Sprinkle with the cinnamon or nutmeg on top.
    6. 6
      Place ramekin dishes inside a larger baking dish of cool water.
    7. 7
      Be sure the level of the water is 1/2 way up the dishes.
    8. 8
      Bake for 30 minutes or until center is firm.
    9. 9
      Let sit for 5 minutes before serving or refrigerating.

    Ratings & Reviews:

    • on June 06, 2006

      55

      Great recipe! I substituted low-carb milk for the heavy cream (adding 3 carbs but saving 700 calories), and it tasted great. Next time I will probably use a little more Splenda.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2012

      55

      I made it with half-and-half as I didn't have heavy cream on hand, and used the new "Nectresse" as the sweetener. I used 3 packets because I wasn't sure how much to add, but next time I make this I will use 5 or 6. Oh - also changed the quantity to 4 instead of 8 on the dropdown - didn't want to make a ton of it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2011

      55

      I have used this recipe exactally as it is many, many, many times & everytime it turns out perfectly! Love it, especially with a little bit of whipped cream on top!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Low-Carb Custard

    Serving Size: 1 (182 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 299.0
     
    Calories from Fat 254
    85%
    Total Fat 28.2 g
    43%
    Saturated Fat 15.6 g
    78%
    Cholesterol 314.0 mg
    104%
    Sodium 115.2 mg
    4%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.3 g
    1%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    artificial sweetener

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