Low Carb Crustless Greek Spinach Pie

Total Time
Prep 5 mins
Cook 45 mins

I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.

Ingredients Nutrition


  1. Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
  2. Cool 5-10 minutes before slicing and serving.


Most Helpful

This is so delicious. One recommendation, I liked to add a generous sprinkling of grated parmesan on top before baking. It melts and browns into a really nice crust that makes it taste more like "real" spanakopita.

1025979 March 15, 2009

This is a great recipe. It tastes delicious but is so good for you. I followed the ingredients per recipe. I used 1/2 fresh spinach that had been steamed a little and 1/2 frozen. Made for ZWT4.

Lavender Lynn June 08, 2008

I love this recipe! I make them two at a time and eat it throughout the week. I don't find the recipe to be too dry, but I do usually substitute 2 tablespoons of MCT oil for the 1 tablespoon of olive oil just to increase the healthy fats. It always turns out perfect for me. :)

Susan S. February 27, 2016

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