Total Time
7hrs 7mins
Prep 7 mins
Cook 7 hrs

I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!

Ingredients Nutrition


  1. Add all ingredients, except shrimp, and stir well.
  2. Cook on low for 6-8 hours (or on high for 3-4 hours).
  3. If shrimp is uncooked, add to crock pot for last hour (low) or last 1/2 hour (high).
  4. If shrimp is cooked, add to crock pot for last 15 mins of cooking time.
Most Helpful

Really really good! I made a couple of substitutions, I swapped carrot for celery and chicken for shrimp. I also used diced tomatoes with chilies. Excellent flavor and easy to put together!

HeatherN December 05, 2012

Great recipe! We cooked according to the directions. Thank you for posting!

judiesdream February 18, 2012

Oh yum!!! this was fantastic. I made it to the recipe and added a wee bit more Tabasco to it as we like hot and it didn't disappoint. I am low carbing so I didn't have rice with it but DH did he never even twigged that it was low carb. A very nice recipe that I will be making as a regular. Thank you for posting.

Tea Jenny November 03, 2011