Low Carb Crepes
Added January 06, 2009 | Recipe #347134
Total Time:
Prep Time:
Cook Time:
I love crepes, and I got very tired of eggs for breakfast after going low-carb. These are best with savory ingredients (because of the buckwheat), but you could fill with berries and sugar-free whipped cream instead.
Directions:
1
Whisk all ingredients together.
2
Heat crepe pan or skillet on medium high heat. Oil pan with non-stick spray or butter.
3
Measure 1/4 cup of batter into pan and swirl into a large circle, until batter no longer runs. Cook on first side until top appears dry and edges pull away from pan easily.
4
Flip carefully, then cook on second side until lightly browned, being careful not to burn. Serve immediately. Oil the pan in between each crepe.
5
If desired, fillings can be added right after first flipping the crepe. Spread shredded cheese and sliced ham or turkey across the surface. Cheese should be just melted as the second side is finished cooking. Fold in half to serve.
Nutritional Facts for Low Carb Crepes
Serving Size: 1 (94 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 287.5
-
- Calories from Fat 201
- 70%
- Total Fat 22.3 g
- 34%
- Saturated Fat 11.7 g
- 58%
- Cholesterol 334.8 mg
- 111%
- Sodium 126.4 mg
- 5%
- Total Carbohydrate 10.5 g
- 3%
- Dietary Fiber 1.0 g
- 4%
- Sugars 0.8 g
- 3%
- Protein 11.8 g
- 23%
The following items or measurements are not included:
vital wheat gluten
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-1">Lipper International Bamboo Serving Tray with Fold…</a>
<p class="price">$21.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" title="Lipper International Reversible Acacia Serving Tray" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283617.jpg" width="120" height="90" alt="Lipper International Reversible Acacia Serving Tray"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Lipper International Reversible Acacia Serving Tray" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" rel="fns-2">Lipper International Reversible Acacia Serving Tra…</a>
<p class="price">$43.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>