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    You are in: Home / Recipes / Low Carb Creamy Spinach Recipe
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    Low Carb Creamy Spinach

    Average Rating:

    2 Total Reviews

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    • on October 03, 2012

      This was excellent...very fast and very tasty. I used a 10oz bag of frozen spinach that I microwaved before I put into the creamy sauce. Also, I used a mix of Parmesan and mozzarella cheeses versus the cheddar, which was just a personal preference. I didn't have cream on hand, so I mixed a bit of milk into sour cream as a substitute. This worked well. Thank you for posting this recipe!

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    • on October 01, 2009

      Very quick and easy way to prepare spinach. I forgot to use the butter, but it still tasted yummy. I really enjoyed the flavors of the Laughing Cow cheese and the cheddar cheese. I had this as a side to Low Carb Chops in Bourbon Mustard Sauce.

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    Nutritional Facts for Low Carb Creamy Spinach

    Serving Size: 1 (232 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 165.9
    Calories from Fat 113
    Total Fat 12.6 g
    Saturated Fat 7.3 g
    Cholesterol 35.0 mg
    Sodium 206.9 mg
    Total Carbohydrate 9.3 g
    Dietary Fiber 5.6 g
    Sugars 1.3 g
    Protein 7.9 g

    The following items or measurements are not included:

    light spreadable cheese with garlic and herbs

    reduced-fat cheddar cheese


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