Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Carb Coconut Pancakes Recipe
    Lost? Site Map

    Low Carb Coconut Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    bethatc1979's Note:

    great pancakes for the low carb dieter with a mild coconut flavor

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4-5

    Yield:

    small p ...

    Units: US | Metric

    Directions:

    1. 1
      whisk all ingredients together in bowl. heat skillet on med heat, spray pan with cooking spray or veg oil. make pancakes to desired size. 16 pancakes = .6 net carbs each pancake, whole recipe is 10 carbs.

    Browse Our Top Pancakes and Waffles Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Low Carb Coconut Pancakes

    Serving Size: 1 (65 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.9
     
    Calories from Fat 141
    80%
    Total Fat 15.7 g
    24%
    Saturated Fat 8.4 g
    42%
    Cholesterol 226.7 mg
    75%
    Sodium 273.0 mg
    11%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    1%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    coconut flour

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites