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    You are in: Home / Recipes / Low Carb Cincinnati Chili Recipe
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    Low Carb Cincinnati Chili

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 25 mins

    25 mins

    3 hrs

    david in Mission Viejo's Note:

    This is a delightful low carb Cincinnati Chili stew without the pasta, without the beans, one pot meal. The mushrooms work well in this chili. Be careful measuring the cinnamon, it can over power. The cinnamon gives it the Cincinnati Chili favor.

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    Ingredients:

    Serves: 4

    Yield:

    soup bo ...

    Units: US | Metric

    Directions:

    1. 1
      In a 4qt-6qt soup pot or Dutch oven --
    2. 2
      Brown ground beef until fat and liquid are 90%-95% evaporated. Be careful not to carmelize. Remove from pot.
    3. 3
      Saute onion, green pepper, garlic until soft. Be careful not to carmelize.
    4. 4
      Add browned ground beef + liquid to sauted mixture, along with slice cremini mushrooms and cook 10 minutes to soften mushrooms.
    5. 5
      Stir in spices and Worcestershire sauce to coat, 3 minutes.
    6. 6
      Stir in tomato paste to coat, 5 minutes.
    7. 7
      Add water, mix well.
    8. 8
      Bring to boil, then simmer 1 hour uncovered over low-medium heat to reduce and condense.
    9. 9
      Cover, simmer 2 hours over low heat.
    10. 10
      Serve in bowls topped with cheese.

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    Ratings & Reviews:

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    Nutritional Facts for Low Carb Cincinnati Chili

    Serving Size: 1 (632 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 573.1
     
    Calories from Fat 316
    55%
    Total Fat 35.1 g
    54%
    Saturated Fat 13.5 g
    67%
    Cholesterol 154.2 mg
    51%
    Sodium 1714.3 mg
    71%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 8.5 g
    34%
    Protein 46.7 g
    93%

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