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    You are in: Home / Recipes / Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Recipe
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    Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    25 mins

    25 mins

    mariposa13's Note:

    Phases 3-4. From The New Atkins for a New You Cookbook. Per Serving: 13g net carbs, 18g carbs, 5g fiber, 41g protein, 19g fat, 410 calories

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    Ingredients:

    Serves: 4

    Yield:

    cup ser ...

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large skillet or wok over very high heat.
    2. 2
      Add pork and stir-fry until browned on all sides, about 2 minute.
    3. 3
      Add onion and bell peppers; saute until just soft, about 3 minute.
    4. 4
      Add garlic and saute until fragrant; about 30 seconds.
    5. 5
      Add pineapple, tamari, hoisin sauce, and chili sauce; cook until sauce thickens, about 3 minute.
    6. 6
      Remove from heat; stir in sesame oil.
    7. 7
      Serve over lettuce and garnish with sesame seeds.

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs

    Serving Size: 1 (491 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 481.9
     
    Calories from Fat 166
    34%
    Total Fat 18.5 g
    28%
    Saturated Fat 3.3 g
    16%
    Cholesterol 111.6 mg
    37%
    Sodium 1175.5 mg
    48%
    Total Carbohydrate 39.2 g
    13%
    Dietary Fiber 6.5 g
    26%
    Sugars 24.0 g
    96%
    Protein 40.7 g
    81%

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