Low Carb Chinese Hot & Sour Soup
Added August 26, 2003 | Recipe #69685
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
1 hrs
20 mins
Extremely low carb Chinese hot and sour soup.
Directions:
1
Add chicken broth, soy sauce, garlic chili sauce and both kinds of mushrooms to dutch oven.
2
Bring to boil and simmer for 10 minutes.
3
Add bamboo shoots, water chestnuts, tofu, white pepper, sesame oil and cornstarch mixture.
4
Simmer 10 minutes.
Ratings & Reviews:
This version is very close to the hot and sour soup that I love, made just as is, but next time I may make some changes to suit my own taste: decrease the rice wine vinegar to 2 Tbls; I wont skimp on the 30 minutes to soak the shitake mushrooms, because they were chewy; I may try using straw mushrooms in place of the button mushrooms-although they were just fine;4-6oz extra firm tofu is plenty(unless you're a tofu lover)cut into small thin strips; and I will cut the bamboo shoots into thin matchstick slices as well. Thank-you though for giving me a great place to start!
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Nutritional Facts for Low Carb Chinese Hot & Sour Soup
Serving Size: 1 (760 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 229.4
Calories from Fat 63
27%
Total Fat 7.1 g
10%
Saturated Fat 1.3 g
6%
Cholesterol 0.0 mg
0%
Sodium 1902.2 mg
79%
Total Carbohydrate 24.0 g
8%
Dietary Fiber 4.1 g
16%
Sugars 8.1 g
32%
Protein 19.0 g
38%
The following items or measurements are not included:
chili-garlic sauce
rice wine vinegar
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