Low Carb Chicken & Black Bean Soup

READY IN: 20mins
Recipe by Nasseh

Check the labels on the canned black beans. Carbs can vary between the brands. I found one type that only has 33 net carbs per can.

Top Review by HeatherN

This was really good. I doubled the recipe and added a can of diced tomatoes with green chilies and a small amount of leftover corn. I don't know how much that added to the low-carbiness, but it was deelicious!

Ingredients Nutrition


  1. Mix ingredients together in a large pot except sour cream.
  2. Simmer for 15 minutes. Stir in the sour cream before serving.
  3. Serve with low carb pita chips.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a