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    You are in: Home / Recipes / Low Carb Chicken and Broccoli Casserole Recipe
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    Low Carb Chicken and Broccoli Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    wngammill's Note:

    Low Carb Chicken and Broccoli Casserole

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken breasts into chunks.
    2. 2
      Sprinkle chicken with a bit of salt and pepper and cook in a skillet over medium/high heat with a bit of butter/olive oil (or your preferred oil) until no longer pink in the center.
    3. 3
      While the chicken is cooking, steam or cook broccoli according to package directions. I like to steam it and keep it slightly crisp. Put butter into the drained broccoli and salt it a bit.
    4. 4
      Put the buttered broccoli in the bottom of a 9 X 13 baking pan.
    5. 5
      Combine the cream of chicken & mushroom soup, sour cream, mayonnaise, the herbs and seasonings, and 1 cup of the shredded cheese into a bowl. Add the chunks of cooked chicken.
    6. 6
      Pour and spread chicken mixture on top of the broccoli, and top with the remaining 1 cup shredded cheese. Sprinkle lightly with curry powder. (it's easy to go overboard -- very lightly!).
    7. 7
      Bake in a preheated 350 degree F oven for 40-45 minutes until hot and bubbly.
    8. 8
      Yum! Hope you enjoy this easy chicken casserole recipe.

    Ratings & Reviews:

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    Nutritional Facts for Low Carb Chicken and Broccoli Casserole

    Serving Size: 1 (192 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 362.7
     
    Calories from Fat 244
    67%
    Total Fat 27.1 g
    41%
    Saturated Fat 11.5 g
    57%
    Cholesterol 85.1 mg
    28%
    Sodium 477.1 mg
    19%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 1.7 g
    7%
    Sugars 3.5 g
    14%
    Protein 20.2 g
    40%

    The following items or measurements are not included:

    cream of chicken and mushroom soup

    Lawry's Seasoned Salt

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