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    You are in: Home / Recipes / Low-Carb Cauliflower Risotto Recipe
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    Low-Carb Cauliflower Risotto

    Average Rating:

    4 Total Reviews

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    • on January 28, 2014

      This was absolutely delicious! I'm doing the South Beach diet, and this was such a nice treat! My husband could hardly tell it was cauliflower. I wasn't really sure where the butter came in, so I added it after the cauliflower, cream (fat free half and half, in my case) and broth. I also added shrimp during the last few minutes before adding the cheese...

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    • on March 15, 2011

      This was wonderful!! I have a happy hubby! Risotto was a rare treat at our house because it is not exactly what I would call healthy, but now I'll make it often. Already made it twice!

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    • on September 08, 2009

      This is a great receipe, if your low carbing or just love Cauliflower. My husband raved about it all night. He has been missing his Risotto since we started our Low Carb life style. I steamed the Cauliflower first, thinking I could use my potatoe ricer to break it into smaller pieces. That didn't work as well as I thought it would, but it work like a strainer to get all the water out. Then I put it into a small chopper, not wanting to get the big food processor out. Did it in a couple of batches. I also use heavy cream because that's what I had on hand. I did use extra Chicken Broth because I think I got to much water out. But it was wonderful. It's in my cookbook and I will make this again and again. I made half the receipe and used it as a side dish with or Salmon. Thanks for sharing.

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    • on February 16, 2009

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    Nutritional Facts for Low-Carb Cauliflower Risotto

    Serving Size: 1 (1866 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 144.9
     
    Calories from Fat 76
    52%
    Total Fat 8.5 g
    13%
    Saturated Fat 5.0 g
    25%
    Cholesterol 24.7 mg
    8%
    Sodium 303.5 mg
    12%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.1 g
    16%
    Protein 8.8 g
    17%

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