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    You are in: Home / Recipes / Low Carb Cauliflower and Bacon Soup Recipe
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    Low Carb Cauliflower and Bacon Soup

    Low Carb Cauliflower and Bacon Soup. Photo by Cyn2bnvd

    1/2 Photos of Low Carb Cauliflower and Bacon Soup

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Raquel Grinnell's Note:

    If low carbers are missing potato and bacon soup, this is a good substitute.

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    Serves: 6-8



    Units: US | Metric


    1. 1
      Separate cauliflower and cut into small pieces. Boil with chicken & bacon stock until very tender. Fry bacon until crisp, place on paper towel to drain. Saute onion in bacon fat until soft, about 8 minutes.
    2. 2
      Place onion and cooked cauliflower in food processor with some of the broth (how much broth depends on how thick you want it). Add butter and cream and pulse until creamy. Sprinkle in salt and pepper to taste.
    3. 3
      Top with cooked bacon and cheese and serve.

    Ratings & Reviews:

    • on January 12, 2014


      I used this as my starting point. I added half a bag of frozen cooked broccoli, 7 oz shredded cheddar cheese, and used two cups of homemade chicken stock instead of the bullion cubes. I food processed the cauliflower, chicken stock, broccoli, onion, cheese, cream, salt. I sprinkled bacon and cheese on top when I served it. Very tasty. I think the cheese and broccoli were good additions.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low Carb Cauliflower and Bacon Soup

    Serving Size: 1 (157 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 150.9
    Calories from Fat 132
    Total Fat 14.7 g
    Saturated Fat 8.1 g
    Cholesterol 42.5 mg
    Sodium 234.2 mg
    Total Carbohydrate 3.4 g
    Dietary Fiber 0.9 g
    Sugars 1.3 g
    Protein 2.1 g

    The following items or measurements are not included:

    ham bouillon cube

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